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Show Up Better in Life
70% of coaching clients report improved work performance (ICF)
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Increase Your Confidence
80% of people who receive coaching report increased self-confidence
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Join The Movement
Over 1 million people work with a life coach in Europe each year
Is This You?
These are some of the common themes I work with my clients on. But it can be something completely different. The time is yours.
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Feeling Stuck?
You know you're capable of more, but you're not sure how to move forward. Coaching helps you gain clarity and take meaningful action.
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Building Confidence
Self-doubt is holding you back from opportunities. Together, we'll build the confidence you need to step into your full potential.
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Career Change
You're ready for a new direction but unsure where to start. Coaching provides the support and structure to navigate your transition successfully.
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Redundancy & Transition
Facing redundancy can feel overwhelming. Coaching helps you process the change, recognise your strengths, and plan your next chapter with confidence.
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LGBTQ+ Finding Your Authentic Self
Rooted in my own lived experience and deep studies into diversity and our community, we explore what authenticity and identity looks like.
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Relationship & Communication
You want to improve how you connect with others, whether at work or in your personal life. Coaching strengthens your communication and relationship skills.
How It Works
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Book a Free Intro Call
We'll have a relaxed conversation to discuss what you're looking for and whether coaching is right for you.
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Explore What Matters Most
Together, we'll identify your goals, challenges, and what success looks like for you.
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Build Your Personalised Plan
We'll create a tailored coaching plan designed to help you achieve your goals and move forward with confidence.
Hi! I'm Lau

Why work with me?
- More than 2500+ professional coaching sessions
- Lived experience of coming out at work and being out at work
- Facilitate training of large corporations on DEI topics like; Inclusion, Unconscious Bias, Psycological Safety, Allyship, Career Decisions.
- Coaching clients through their coming out at work process.
- Pointed DEI coaching and mentoring of leaders.
- Corporate Career in Brand Management (Colgate, GSK, NIVEA and more)
- Continuous professional study of DEI - across broad aspects of diversity and inclusion.
What Clients Say
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Phil McQuillen
“Lau was my coach for 6 months and he was fantastic. Within minutes of my first session I knew I had picked the right coach. Over the 6 months he supported me in a number of different areas that I wanted to work one, guiding and directing me to think differently and challenge myself. His expertise, knowledge and approach are second to none. If you ever need a coach I would absolutely recommend him.”
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Carrie Lyell
"This has been a truly life-changing process, which has helped me to recognise my strengths, define my goals, and challenge myself in ways I was afraid to do before. Lau has been a brilliant coach, understanding well the particular challenges that come with working for an organisation focused on social justice, and the results have been incredible. I would recommend working with him to anyone who, like me, has experienced self-doubt, imposter syndrome and lack of confidence."
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Keith Elliot
"Lau was able to build my confidence and ignite my passion to challenge the status quo within Financial Services which can be challenging for a minority by sharing his extensive knowledge around D&I and equipped to make a difference. I can certainly testify that I am not the same Director having spent the time with Lau."
