• Show Up Better in Life

    70% of coaching clients report improved work performance (ICF)

  • Increase Your Confidence

    80% of people who receive coaching report increased self-confidence

  • Join The Movement

    Over 1 million people work with a life coach in Europe each year

Is This You?

These are some of the common themes I work with my clients on. But it can be something completely different. The time is yours.

  • Feeling Stuck?

    You know you're capable of more, but you're not sure how to move forward. Coaching helps you gain clarity and take meaningful action.

  • Building Confidence

    Self-doubt is holding you back from opportunities. Together, we'll build the confidence you need to step into your full potential.

  • Career Change

    You're ready for a new direction but unsure where to start. Coaching provides the support and structure to navigate your transition successfully.

  • Redundancy & Transition

    Facing redundancy can feel overwhelming. Coaching helps you process the change, recognise your strengths, and plan your next chapter with confidence.

  • LGBTQ+ Finding Your Authentic Self

    Rooted in my own lived experience and deep studies into diversity and our community, we explore what authenticity and identity looks like.

  • Relationship & Communication

    You want to improve how you connect with others, whether at work or in your personal life. Coaching strengthens your communication and relationship skills.

How It Works

  • Book a Free Intro Call

    We'll have a relaxed conversation to discuss what you're looking for and whether coaching is right for you.

  • Explore What Matters Most

    Together, we'll identify your goals, challenges, and what success looks like for you.

  • Build Your Personalised Plan

    We'll create a tailored coaching plan designed to help you achieve your goals and move forward with confidence.

Hi! I'm Lau

Why work with me?

  • More than 2500+ professional coaching sessions
  • Lived experience of coming out at work and being out at work
  • Facilitate training of large corporations on DEI topics like; Inclusion, Unconscious Bias, Psycological Safety, Allyship, Career Decisions.
  • Coaching clients through their coming out at work process.
  • Pointed DEI coaching and mentoring of leaders.
  • Corporate Career in Brand Management (Colgate, GSK, NIVEA and more)
  • Continuous professional study of DEI - across broad aspects of diversity and inclusion.
Book Here
  • Phil McQuillen

    “Lau was my coach for 6 months and he was fantastic. Within minutes of my first session I knew I had picked the right coach. Over the 6 months he supported me in a number of different areas that I wanted to work one, guiding and directing me to think differently and challenge myself. His expertise, knowledge and approach are second to none. If you ever need a coach I would absolutely recommend him.”

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  • Carrie Lyell

    "This has been a truly life-changing process, which has helped me to recognise my strengths, define my goals, and challenge myself in ways I was afraid to do before. Lau has been a brilliant coach, understanding well the particular challenges that come with working for an organisation focused on social justice, and the results have been incredible. I would recommend working with him to anyone who, like me, has experienced self-doubt, imposter syndrome and lack of confidence."

  • Keith Elliot

    "Lau was able to build my confidence and ignite my passion to challenge the status quo within Financial Services which can be challenging for a minority by sharing his extensive knowledge around D&I and equipped to make a difference. I can certainly testify that I am not the same Director having spent the time with Lau."

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